1: Start your day with a nutritious fruit salad to boost energy levels and kickstart metabolism.
2: Whip up a quick and easy Greek yogurt parfait with berries for a protein-packed breakfast.
3: Savor a piece of whole grain toast topped with avocado and eggs for a satisfying meal.
4: Blend up a refreshing smoothie with spinach, banana, and almond milk for a nutrient-packed start.
5: Enjoy a bowl of overnight oats with chia seeds and nuts for a filling and fiber-rich breakfast.
6: Grill up some veggies and pair with whole grain pita bread for a Mediterranean-inspired plate.
7: Indulge in a tasty omelet filled with feta cheese, tomatoes, and olives for a flavorful dish.
8: Opt for a simple yet delicious caprese salad with fresh mozzarella, basil, and tomatoes.
9: Treat yourself to a serving of hummus with whole grain crackers and sliced cucumbers for a satisfying snack.
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