1: Start your day right with a protein-packed smoothie made with fruits, Greek yogurt, and a scoop of protein powder.

2: Opt for avocado toast on whole grain bread topped with a poached egg and a sprinkle of chili flakes for a spicy kick.

3: Try overnight oats mixed with almond milk, chia seeds, and your favorite fruits for a grab-and-go breakfast option.

4: Whip up a veggie-packed frittata with eggs, bell peppers, spinach, and tomatoes for a filling and nutritious meal.

5: Enjoy a bowl of Greek yogurt topped with granola, mixed berries, and a drizzle of honey for a sweet and satisfying breakfast.

6: Indulge in a cottage cheese and fruit parfait layered with diced mango, pineapple, and a handful of nuts for added crunch.

7: Blend together a green smoothie with spinach, banana, almond milk, and a scoop of protein powder for a nutrient-rich morning boost.

8: Savor a smoked salmon and cream cheese bagel topped with sliced cucumbers, red onions, and capers for a savory breakfast option.

9: Prepare a breakfast burrito with scrambled eggs, black beans, avocado, and salsa wrapped in a whole wheat tortilla for a hearty meal.