1: Explore 4 quick Mediterranean breakfast recipes for busy moms to support heart health.

2: Start your day with a tasty Greek yogurt and fruit parfait for a burst of nutrition.

3: Savor a vibrant spinach and feta omelette to fuel your morning with protein and vitamins.

4: Indulge in a delicious avocado toast topped with cherry tomatoes and fresh herbs.

5: Enjoy a refreshing smoothie bowl packed with berries, bananas, and nuts for a nutritious boost.

6: Discover simple ways to incorporate Mediterranean flavors into your breakfast routine.

7: Try a Mediterranean breakfast sandwich with whole grain bread, eggs, and Mediterranean vegetables.

8: Get creative with a quinoa breakfast bowl loaded with Mediterranean ingredients like olives and cucumbers.

9: Revitalize your morning with a Mediterranean-inspired chia seed pudding topped with honey and almonds.