1: Start your day with a quick and nutritious breakfast. Try Mediterranean-style avocado toast for a delicious and filling meal.

2: Whip up a Greek yogurt parfait with fresh fruit and nuts for a protein-packed morning boost. Easy and satisfying in just 20 minutes.

3: Prepare a simple Mediterranean omelette with feta cheese, spinach, and tomatoes. A flavorful breakfast option that's quick to make.

4: Savor a classic Mediterranean dish of hummus and whole grain pita bread topped with cucumbers and cherry tomatoes. A tasty and healthy choice.

5: Enjoy a smoothie bowl loaded with Mediterranean-inspired ingredients like Greek yogurt, honey, and mixed berries. A refreshing and quick breakfast idea.

6: Try a traditional Mediterranean breakfast of labneh spread on whole grain toast with sliced cucumbers and olives. Simple and satisfying in just 20 minutes.

7: Whip up a batch of Mediterranean-style overnight oats with almonds, honey, and dried fruit for a delicious and convenient breakfast option.

8: Make a Mediterranean-inspired breakfast wrap with whole grain flatbread, scrambled eggs, feta cheese, and roasted red peppers. A hearty and flavorful meal.

9: Start your day right with these 20-minute Mediterranean breakfast ideas for busy people. Delicious, nutritious, and easy to make.